Friday Favorites

Okay, so we want to do a little something new.... to share with you some of our "favorites" each Friday. This is actually a favorite I've had for a while Livestrong. There are so many fun things to check out on this site. From tracking your workouts and meals, to recipes and tips to better living. I also love the the "loops" where you can calculate your workout route or find a new one. To add to this favorite, I came across a tip yesterday and it linked to Livestrong and I love it. If you are a fan of lemons, you will love this too! It's a hot water and lemon drink to start off your morning. It's super yummy and super good for you:


Hot Lemon Water

1 cup hot water
juice of 1/2 lemon
(1/2 t. to 1 tsp sweetener ie. honey, sugar, stevia, splenda)

Enjoy!!

Check out the link for the full details on this and it's benefits.

We would love to hear from you too.... please share your favorites with us!